Blissbody Nature & Yoga Retreat

Kundalini & Hatha

 9 -12 October 2023

Vision statement

At BlissBody Madeira Yoga Retreats, we envision a world where individuals from all walks of life can embark on transformative journeys of self-healing, restoration, and inner harmony. Our retreats are dedicated to creating a safe and nurturing space where participants can experience the profound healing powers of yoga, fostering holistic well-being and personal growth.

We strive to be a lighthouse  of healing, offering immersive retreat experiences that combine the wisdom of ancient yogic practices with modern therapeutic approaches. Through a carefully crafted blend of Hatha Yoga, Kundalini Yoga, breath work, mindfulness, sound meditation, and other holistic modalities, we aim to empower our guests to heal, rejuvenate, and reconnect with their authentic selves.

We recognise that true healing goes beyond the physical body and extends to the mind and spirit. Therefore, we integrate practices that nourish the soul, energy healing, and spiritual teachings, to facilitate a profound sense of wholeness and inner transformation.

Our retreat location embraces the pristine beauty of Madeira, harnessing its lush landscapes, gentle ocean breezes, and awe-inspiring vistas to create an atmosphere of tranquility and rejuvenation. Surrounded by nature’s abundant gifts, guests will find solace and serenity, reconnecting with their essence and finding balance amidst life’s challenges.

As a holistic retreat destination, we are dedicated to serving both individuals and companies seeking to enhance their well-being. We offer tailored programs for individuals and groups, empowering them to embark on personal growth journeys, heal their bodies, calm their minds, and nourish their souls. Additionally, we provide comprehensive wellness packages for companies, enabling their employees to cultivate resilience, foster creativity, and achieve sustainable work-life balance.

In addition to the individual healing experiences, we believe in the power of community and collective healing. Our retreats foster a sense of unity, where participants can form supportive connections, share their experiences, and draw strength from one another’s journeys. Together, we create a ripple effect of healing that extends beyond the retreat and positively impacts the world.

Ultimately, Blissbody Yoga Retreats envisions a world where individuals are empowered to take charge of their own healing and well-being, embracing their innate ability to heal and transform. Through our transformative retreat experiences, we aspire to inspire a global community that values self-care, personal growth, and holistic healing, creating a world where all beings can thrive in optimal health and harmony.

Desired audience:

-Groups / Companies / Teambuildings / Unplugging
-Max 8 people / retreat


Hello Dear One,

My name is Nina. I am a Yoga Teacher, a doTERRA Wellness Advocate & a mother of two lovely kids, Tara + Braham.

I believe in the interconnectedness of all Life. I believe in the power of your spirit to raise above all challenges. I believe in the beauty of your dreams.

My spiritual journey has led me to explore various yogic lineages and healing techniques, after more than 20 years of experience I have developed my own style of teaching.

Through my ability to hold space I guide groups and individuals in the deeply restorative healing practice of Yoga with an expertise in Hatha & Kundalini Yoga.

Throughout my life Yoga & Meditation have helped me tremendously to heal from anxiety, stress, depression, and find emotional balance, healthy body image as a young woman and a strong sense of Self Love.

I will ask you to be present here now. I will invite you to fall in Love with your true Self. I will invite you to care for the body-spirit-mind connection and awaken to a Greater Power within you.

My study of Classical Indian Raag and Love for music have led me to explore Naad Yoga, the universal sound current and devotional song, integrating this into my unique style of teaching.

The retreats and classes I offer are an alchemy of the transformational tools I have experienced. May they serve you and your highest Destiniy to walk steady on the path of Light.

IN Love,



“I am addicted to her kundalini yoga classes and adore how she sings. Nina’s classes turn me into a better person.”
–  Anton

“Nina Teaches with infectious enthusiasm and heart, her yoga classes are magical and the highlight of my week”
–  Petra

“In class I experienced the healing power of bliss and learned to reconnect with my intuition. I have learned what love is. Thank you!”
–  Daniel


Every Sunday (Online via Zoom) 

Kundalini Yoga

09.00-10.30 am




Read more about the Yoga Styles here
Kundalini Yoga

For millenias, the yoga of consciousness was a well kept secret of great yogis. The mother of all yoga as it is lovingly called in India shows up as complete, transformative and life changing yoga method.  

Right now, is the time to practice this extraordinary wisdom teachings and to connect to our deeper sense of life-purpose.

 Kundalini Yoga will activate you inner energy by using profound yogic tools such as asana, pranayama, mantra and mudra in an intelligent combination.

All this, to cut through the minds lower vibrational tendencies and achieve a true natural high that can arise out of a meditative mind like inner joy, fullfillment and compassion.

Shine your light bright and beautiful on Planet Earth.

Hatha Yoga  

This strong + athletic yoga style will combine breathe and movement in a harmonious way.

Finding good alignment in our body posture (asana) is our primary focus.

 “In a healthy body lives a healthy mind’’

We will challenge and strengthen our physical body to free our mind and expand our human capacities.

Here, hands-on adjustments are an effective tool to supportI  each student in their personal development. I will try to offer inspiration into one’s true nature.

doTerra Essential Oils

doTERRA essential oils offer potent and pure quality CPTG (Certified Pure Therapeutic Grade) and provide us a safe+effective alternative to chemical or pharmaceutical products.I have been enjoying essential oils both at home with my family and in my yoga practice and classes. Every once in a while I offer an experiential get together where I invite you to learn and experience the oils.